Lake Shore currently offers more than 60 exercise classes per week. Classes are inclusive in your membership. Our instructors are certified, energetic, and sure to give you a workout you’ll remember long after you leave the club. Our large fitness studio has floor to ceiling mirrors, wood floors and the newest exercise equipment on the market. From Swiss balls, Gliders, to body bars and dumbbells to exer-tubing.

New to group exercise? Come try a class. Classes are rated for beginners to advanced. They vary in focus, intensity, and impact level. With offerings like, Core Pilates, Aqua Aerobics, Step and Sculpt, Cardio Yoga, Tai Chi, and Seniorcise, you’re sure to find a class that’s right for you. Specialty classes like dance and ski training are offered throughout the year. Our instructors are always willing to answer any questions you may have, or show you how to use the latest equipment.

Senior Fitness: Lake Shore is a proud participant of the Silver Sneakers(R) and Silver & Fit(R) fitness programs. We have a variety of fitness classes and social programs for all of our senior members to enjoy. We have a number of classes specifically designed for seniors, from seated Pilates to Seniorcise, and Silver Sneakers to Aqua Aerobics. Our conditioning room has specialized equipment like the R-Care machine for people with limited mobility. Our personal training staff has extensive experience helping seniors increase their strength, flexibility, and balance.

We provide a social gathering place for members to mingle. Members meet in the lounge for free coffee on Friday mornings. Senior luncheons, dances, and health and wellness seminars take place throughout the year. Membership discounts are available for seniors.

Classes change periodically. Click here for the latest class schedule or stop by the Front Desk for more information.